Magnesium citrate is commonly used to treat constipation. It's considered a saline laxative and works by increasing the ...

Magnesium citrate is a popular supplement for people who need to boost their magnesium levels. It's also often used to help ...

Dr. Saurabh Sethi recommends magnesium glycinate for sleep, L-threonate for mental clarity, and citrate for constipation. He advises against magnesium oxide due to poor absorption. Magnesium is a ...