Thais love salmon and saba, which may be an understatement. The exports of fresh Norwegian salmon, mackerel (saba), and fjord ...

Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

Vitamin D is crucial for immunity and bone health, obtainable through diet when sunlight is limited. Fatty fish like salmon ...

Healthy, strong hair that lasts into old age starts with what you put on your plate. Nutrients like vitamins B12, D, biotin, and iron play crucial roles in hair follicle health and growth. Here are ...

Salmon is delicious and nutritious ... if you can pick a quality fillet of it at the grocery store. We spoke with experts to ...

Big fish, as any fisherman can attest, get the attention. But little fish deserve the love. Ask an ecologist (or connoisseur) ...

"Everyone should have the right to uncontaminated omega-3s in their diet," states CWRU researcher, calling for collective ...

Berries Berries like blueberries, strawberries, and others include antioxidants that help defend against free radical damage, ...

Overcrowded farms for shrimp and salmon have led to illicit antibiotics ... but dozens of others — capelin, herring, mackerel, menhaden, smelts — fall into this category, too.

Discover how incorporating 7 key anti-inflammatory foods into your daily meals can help combat chronic inflammation and ...