A new study suggests flavan-3-ols in tea and dark chocolate may lower blood pressure and improve blood vessel health.

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Naturally occurring compounds called flavan-3-ols found in some food and drink may improve blood pressure and the health of ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

High blood pressure, or hypertension, is often dubbed the "silent killer" due to its lack of symptoms and its link to serious ...

Three primary categories—diet, physical activity, and stress management—assessably contribute to maintaining blood pressure levels in check ...

However, "there's good evidence that a healthy lifestyle can help reduce your risk of developing dementia when you're older", ...

Discover how olive oil protects your heart, fights diabetes, and secure your health. Learn the ideal daily amount and best ...

Seattle's City Council votes 8-0 to increase traffic cameras, aiming to improve safety and save lives on the roads.

Just as we look after other areas of our health, there are actions we can take to enhance brain health and reduce the risk of ...

Advances in heart failure treatment have reduced hospitalizations by up to 30% and extended lives by years. Learn about ...

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...