Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

promoting fat loss while preserving lean body mass. All weight loss involves at least some muscle loss. Prioritizing protein in your diet can reduce and prevent this muscle loss when you're ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

A newly published clinical feeding study out of South Dakota State University suggests that lean pork can play a central role ...

Fast-food chains such as McDonald's, Taco Bell and Wendy's have each indicated in recent months that they are looking to boost their chicken offerings.

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

A normal yogurt or kefir contains 3-4 grams of protein per 100 grams, while a yogurt enriched with protein can contain over ...

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Pure and additive-free unflavoured protein powder may help with muscle gain and recovery. Discover these top 10 picks that you can try in 2025.

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...