Alarming studies reveal energy drinks, popular among young individuals in the UK (31%), pose significant health risks.

A dangerous trend of unqualified herbal quacks is rapidly spreading across south Punjab, putting public health at serious ...

As the world awakens to the benefits of natural beauty, herbal hair dyes and henna creams have become the go-to options for ...

More than half of all people nationwide take some kind of dietary supplement, but in some cases, those supplements could end ...

Think your coffees count toward the recommended 1.5 litres of water a day? Actually, some hot drinks could be doing more harm than good ...

The foundation’s Medical Director, Dr. Wisdom Okeze, made the call during an event marking World Asthma Day in Ibusa, ...

Last fall, my editors put me up to drinking lemon water every day for a week. I didn’t expect it to become a habit, but ...

I was recommended myo-inositol​ supplements for PCOS, here are the best - Their benefits include combating insulin ...

High blood pressure, or hypertension, is a common health issue, especially among older adults. It can strain the heart, ...

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make ...

Dehydration can impact runners in hot and cold conditions – so here’s how to keep your hydration levels intact. By Rachel ...