Graze Craze debuted at 254 Solana Road in the Winn-Dixie-anchored Ponte Vedra Square shopping center. The grazing-style dining concept specializes in hand-crafted, customizable charcuterie boards and ...

Once upon a time someone dropped a spoonful of chia seeds into a mason jar of almond milk, forgot about it, and returned to ...

By now, you’ve probably heard that seed oils are the nutritional villain du jour. A recent study takes a more measured, science-forward look at omega-6 fats, asking whether they might actually play a ...

Ana Feleo recently went viral for losing a whopping 72lbs. In this exclusive, the actress and Sparkle trainer shares with GMA ...

When you're restricted to gluten-free foods, life can sometimes feel glum, especially when you're watching your friends sink their teeth into juicy burgers. Yes, there are definitely fast food ...

One of the most charming aspects of Der Dutchman is the salad bar, which locals affectionately call “the salad bar of your dreams” – though calling it merely a “salad bar” feels like calling the Grand ...

Florida’s culinary landscape is full of surprises, and tucked away in Lakeland is Fresh Kitchen—a place where healthy eating ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

As to what causes high cholesterol, a number of factors may be involved. Diet, weight, and physical activity can affect cholesterol levels, but so can genes, age, and gender. If you’ve been ...