Di pace wey we dey take eat dey impact our lives, from digestion and satisfaction to weight management and overall health.

Overall, Novo is expecting slower growth in 2025. The company is guiding for sales to rise between 16% and 24%, down from 26% ...

Experts also suggest that keeping track of food intake can really help to attain fitness goals, and it’s even better if a nutritionist gets involved.

Coca-Cola galore, ice cream for breakfast, steak, and no vegetables. Here's what it's like to diet like Warren Buffett.

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

The New York City-based health system launched its “Food as Medicine” program in 2022 ... views the program as “holistic health maintenance” to help keep patients out of the hospital ...

As such, it is advisable for people to read the label on foods and beverages to help track what they are ... a person weighing 125 pounds. Keeping calorie intake within certain limits will not ...

Knowing the calorie content of food and drink – and how much we have – makes it easier to keep track of our daily intake. However, counting calories is not the only way to change how you eat ...

If people have loose stools alongside watery farts, increasing fiber intake ... foods and drinks a person has recently consumed and any history of digestive issues. They may ask a person to keep ...

Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors ... sugar using your glucometer: You can keep track of your results using a phone app ...