While many people hit the gym or practice yoga, jumping rope is a fantastic full-body workout. Read the full story. | Health ...

This upper-body workout from Shephard's long term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

How many people in that world are going to care about a 66-year-old black-and-white movie—one that, for anyone who doesn’t ...

Let's get one thing straight: your body is already legitimate as it is. It doesn't need to "burn calories" to deserve love ...

Actress Sonali Kulkarni is also a cycling and bike enthusiast. She started riding two-wheelers as a youngster, and says she ...