Fasting earlier or later in the day for three months could be an effective strategy for long-term weight loss, research suggests. Experts found that overweight or obese people who restricted eating to ...

The human back is made up of several vertebrae separated by intervertebral discs (IVDs). These vertebrae form a column ...

Kerala has the highest number of cancer patients in the country. Why so?Our lifestyle is the main villain. Twenty-five years ...

Visit the official site]] When I first decided to try HepatoBurn and its Red Phenol Formula, I was skeptical. I'd been let ...

Famous for playing C. J. Cregg in The West Wing , ALLISON JANNEY has become Hollywood's go-to actress for portraying ballsy women ...

How your sleep patterns shape your weight by influencing hormones, cravings, metabolism, and appetite beyond diet and ...

A recent study reveals that time-restricted eating (TRE), limiting food intake to an 8-hour window, leads to significant ...

Three months of time-restricted eating (TRE), irrespective of whether it is earlier or later in the day, may be a promising ...

To avoid gaining weight, prioritise foods that are low in calories but high in nutrients, such as fruits, vegetables, lean proteins, and fibre ...

To avoid gaining weight, prioritise foods that are low in calories but high in nutrients, such as fruits, vegetables, lean ...

The best time to fast if you want to lose weight, according to the experts - The findings suggest that this strategy could be ...

Oatmeal is rising as a go-to healthy breakfast, praised for its fiber, protein, and heart benefits. But not all oatmeal is ...