The oldest evidence of psychoactive plant use was found in the Andes, revealing how societies used mind-altering drugs to ...

An ancient society in the Peruvian Andes likely used psychoactive drugs during exclusive rituals that may have helped ...

Quinoa has been a staple in the Andean regions of South America for thousands of years, but today you can buy this protein-packed superfood at nearly every grocery store. While you’ll most often ...

The new Glamping on the Inca Trail holiday in Peru (pictured) has been designed to spend more time on the route ahead of arriving at Machu Picchu. Other highlights include a full day walking around ...

The London Marathon returns this Sunday 27 April, and whether you're chasing a personal best, just aiming to cross the finish line, what you eat in the days leading up to the race can make all the ...

We dine on grilled alpaca loin and cilantro quinoa, ahead of a zigzag bus trip next morning up to this 16th-century wonder. The last redoubt of the Inca in the face of rampaging Spanish ...

I can reduce any time traditionally spent prepping ahead by cutting my vegetables, draining and rinsing the canned chickpeas, while the chicken and quinoa are cooking, meaning we get food on the ...

This vegan mushroom and white bean soup by Natlicious Food is hearty, comforting, and full of flavor. Oyster mushrooms bring rich umami flavor, while white beans add creaminess and plant protein.

This cauliflower, butter bean, and chard dhal from Dr Alan Desmond’s The Plant-Based Diet Revolution is warm, spiced, and full of plant protein. Red lentils and butter beans form a hearty base, while ...

Quinoa is a pseudocereal known for its high protein content. One cup of cooked quinoa provides 8 grams of protein, making it a higher protein, plant-based source of carbohydrates that can support ...