A first-of-its kind partnership in Canada enables clinicians to prescribe a visit to a nature-inspired art exhibition to ...

The right foods can lift your spirits, fuel your body and give you the energy to take on the day. Eating well won't fix ...

“It limits our ability to utilize the abdominal muscles and create shape around the waistline.” To improve your gait and get more from your walks, you might think you need to go ...

Everything from how often you get up and move around, to the food you eat, directly influences your mood and mental health.

Chronic pain patients who participated in group online therapy sessions and completed offline instructional activities ...

When we value more than we devalue, life seems good, even though bad things happen. When we devalue more than we value, life ...

Every time our office holds a party for a holiday or a little event for someone’s birthday, one of my co-workers, “William,” uses the opportunity to try and network/brown nose/gain a ...

McDonald: We have so many ideas that our mood board changes probably weekly. But was one through line that stayed consistent, is that we and Colman wanted to pay homage and showcase the rich ...

House plants have been found to improve moon, sharpen focus and reduce stress. Here's how to find free and low-cost varieties ...

Can we change the subject to something more positive? It’ll help both of our moods.” Miss Manners: People don’t like it when I bark ‘Leave me alone’ Ask a real estate pro: Are the ...