Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Dr. Jeffrey Laitman joins WIRED to break down every ‘useless’, vestigial organ and structure in our evolved human bodies. From the “wisdom” teeth and our simian tailbones down to muscles made less ...

Actor and television presenter Mandira Bedi reveals the secret of her super-fit and toned body at the age of 53, saying she ...

Archaeopteryx is the fossil that proved Darwin right. It's the oldest known fossil bird, and it helps show that all birds— ...

Muscle recovery is extremely important when it comes to rebuilding the tissues after physical activity. Proper muscle recovery allows muscles to rest and heal, which will help make your workout ...

For centuries now, people have thought and believed that ancient philosophies were all about rituals, myths, chants, and the ...

If you are a human living in this world, you will experience stress. It’s part of our evolutionary history and a normal human ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

All of you must have been reading since childhood that there is a heart in our body. The heart is an important part of our ...

Researchers confirm and explore the role of estrogen-related receptors in regulating energy production in muscle cells during exercise. The findings indicate that developing a drug to boost ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

The McNabb Center reports one in four girls and one in six boys experience abuse before they reach 18 years old.