Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?

Dr Rehana Kausar Spring in Kashmir is perhaps the most beautiful season with daffodils, irises and tulips competing to bloom.

Take a long, deep breath. What do you smell? Chances are not much, seeing as most of us live in a sanitised world largely ...

AppaNail is an ancient antifungal herbal remedy formulated as a dietary supplement to support healthy nails and feet. It ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Discover 9 evidence-backed foods that naturally enhance liver function and detoxification. These everyday ingredients support ...

Medically reviewed by Corinne Savides Happel, MD Seasonal allergies happen when your body's immune system overreacts to ...

Among the growing number of options, the Charm Health Skin Tag Remover stands out. Touted as an effective mole corrector ...

People are not born allergic to things, but they can be born with a genetic tendency to become allergic to things to which ...

Running with allergies is no joke and can impact your training. Here are five ways to stop sneezing and enjoy running outside ...