Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

"I finished it, standing up," the Syosset resident, who runs a 5K every two weeks, said after the race on Saturday.

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a rave run and ...

The brand's latest watch is purpose-built for modern runners who care about progress, pacing, playlists and posting their ...

This is just one of the many game-changing pieces of advice you’ll learn from Olympian and run coach Roberto Mandje in Runner’s World’s brand-new How to Master the 5k, a holistic video ...

Cincinnati Bengals center and team captain Ted Karras is preparing to take part in this weekend’s Flying Pig 5K race.

WESTFIELD, Mass. (WWLP) – Dakin Humane Society hosted its 4th annual “Will Run for Cookies 5k” on Saturday. In 2022, volunteers with Dakin Humane Society helped rescue a kitten named Beanie ...

Two Rivers Park in Nashville came alive with energy and enthusiasm as Girls on the Run of Middle Tennessee hosted its Spring ...

Be it to get fit, lose weight, improve your mental health, run for pleasure, or actually work towards longer distances, the Couch to 5k programme offers a structured and supportive way for people ...

ST. CLAIRSVILLE — Belmont County schools’ LifeWise programs are teaming up to raise funds to support their efforts through a ...