Discover the delicious and nutritious world of Sweet Potato Hummus! Made with fire-roasted red pepper and a hint of cumin, it's a must-try dip. <a href=" Thanks for watching!

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits. Legumes are nut ...

Hummus is delicious with so many dishes and snacks, and tastes even better when it has a silky smooth consistency. 04:00, Sun, May 18, 2025 Hummus is one of the most delicious dishes out there ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

You only need to stroll past the hummus section of the grocery store to realize it’s a lot bigger than it used be. The fact that there is even a hummus section, with many, many varieties ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and ...

Grill Thrill is the name of the new business, which is operated by Abdul Tamo, his brother-in-law Adam Hariey and Ghaith “G” ...

Recently opened, a new Jacksonville Beach restaurant showcases authentic Lebanese homestyle cooking and other Mediterranean favorites.

You might think that avoiding ultra-processed food means only eating fresh fruit and vegetables but this is far from the case ...