Rangatahi on an iwi youth programme have been harvesting medicinal Māori plants and brewing up balms, tonics and herbal tea ...

Certain herbs and spices, while beneficial, can interact negatively with medications. Cinnamon may reduce drug effectiveness ...

Prebiotic soda is a notable trend in North America but as the drink wings its way to European markets, how can manufacturers ...

Discover the tea combinations for natural liver support, featuring evidence-based blends that detoxify, reduce inflammation, ...

Are you looking to cut back on commercial soft drinks with healthier alternatives? Meet the ginger bug: a simple mixture of ...

Making ginger ale from scratch is easy, but will you get better results using the fresh stuff or the dried kind? Here's what ...

The Seattle-based coffee giant with more than 17,000 locations nationwide has never had a store quite like the one opening ...

The face of depression isn't always tear-streaked cheeks; sometimes, it smiles back at you from across the dinner table or on ...

Want a light, healthy dish packed with flavor? Learn how to make Steamed Soy & Ginger Fish — a delicate Asian-style recipe featuring tender white fish gently steamed with fresh ginger, garlic, ...

If you enjoy a tasty, refreshing summer cocktail or mocktail, why not grow your own? Here are some tips for growing mint and ...

“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

Chef Nina Compton leads a group of travelers with Reverie on an insider's tour of St. Lucia, sharing local treasures at ...