We all carry stories in our heads that shape how we see the world and ourselves. Some of these stories empower us, but others ...

Transform Your Life with Absolute Motivation! 🚀 🥋 Join the Absolute Motivation inner circle and be a part of a community ...

It’s Wednesday evening in the brightly coloured Gompa at the Tara Institute, a Tibetan Buddhist centre for study and ...

Chasing happiness might actually lead to misery. Discover why constant pursuit of joy backfires and how redefining happiness ...

A community science project finds that modest reminders to find joy in the day can have benefits that are on par with those ...

If you've ever wondered where the happiest places in Philly are, Drexel University's Happiness Lab has already done the ...

“Rich isn’t what you think it is,” Bublé said. “That word, ‘rich,’ that your friends use — rich, it sounds like money, and ...

Happiness is within everyone’s reach. It’s built from daily choices, faith and small shifts in perspective. Here are 10 ...

In our hyper-connected, crazily paced world, “happiness” has become THE goal – and the ultimate commodity. Advertisements ...

In today's fast-paced world, it's easy to get caught up in the daily grind, leaving little time to focus on our own ...

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In a world of rapid change and information overload, our crises feel amplified. Discover why, and how turning inward ...