Learning to draw different body types is essential for creating diverse, believable characters. It involves understanding ...

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

When stress hits, beauty might be the last thing on your mind—but noticing it can shift your physiological, mental, and ...

Brennan: You’ve reached How to Age Up. Leave us a voicemail after the beep. [Beep.] Jennifer Motiff: Hi. I am 60 years old.

After a frenzied week of small group meetings, leadership listening sessions and private committee discussions, House ...