About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

So, I always recommend eating home-cooked food," says Dr Monica B Sood, an ayurveda specialist and CEO, Navjivan Health ...

However, this does not mean you can eat anything and everything just because it is cooked at home. Contrary to popular belief, home food is not always healthy. What can go wrong with home food?

The Marquette Food Co-Op’s food demonstrations are helping customers learn about easy, nutritious meals right in store. From ...

The importance of diet in maintaining good health is highlighted ... and/or formation of toxins; insufficient cooking or reheating of food to reduce or eliminate pathogens; cross contamination ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas tank of your car. You wouldn't pour more gasoline into it than your tank can ...

No matter the exact amount, food spending is adding up for ... For families or health-conscious folks, cooking at home wins every time, both in terms of cost and quality." He notes some reasonable ...

According to federal dietary guidelines, eating a healthy diet is linked ... any liquid after the spinach is cooked and before adding it to the quiche. 1. In a food processor or blender, process ...

And when he did eat a home-cooked meal, he binged ... groups because he knew that wasn't realistic or healthy. Instead, he ate higher calorie foods in moderation, made lower-calorie swaps ...