THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Weight loss management can be challenging, even with various weight-loss medications on the market. The 6 pillars of ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Celebrity fitness trainer Vinod Channa, known for Anant Ambani's weight loss, provides key tips for effective weight loss. He ...

TikToker Remi Bader admitted that one of her family members offered her $1,000 to lose 20 pounds when she was growing up, leading to a years-long struggle with a binge eating disorder.

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

LINCOLN, Rhode Island ( WBZ) -- A man from Lincoln, Rhode Island says eating at Chick-fil-A every day helped him lose 132 ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner after 9 p.m. caused higher blood sugar levels the next morning than eating ...

Discover techniques to maximize taste while reducing calories. These 7 cooking methods and ingredient swaps deliver ...