Devotees can easily fall sick if a healthy and nutritious diet is not followed during the month of Ramadan. The last few days of Ramadan Eid are the toughest for those fasting! Here are some tips ...

Cauliflower Nuggets are a delicious and healthy Ramadan side dish, snack, or suhoor option that both kids ... Read More: Ramadan Recipe: Easy Pistachio & Knafeh Basbousa This recipe was crafted ...

Roasted Sweet Potato Chips are a healthy and delicious snack ... Enjoy them as a crunchy snack for Iftar or a light Suhoor option. Read More: Ramadan Recipe: Berry Yogurt Clusters This recipe ...

This recipe is a real treat and can be frozen — just remember to take a portion out of the freezer the night before suhoor, and warm it up, wrapped in foil, at 200F degrees in the oven the ...

Some high-protein Suhoor options include: Eggs: A powerhouse of protein and healthy fats, they promote fullness. Greek yoghurt: Rich in probiotics and protein, it aids digestion and provides ...

Prioritise water intake between iftar and suhoor. Include hydrating foods in ... Nuts and seeds: Provide protein and healthy fats. Avocado: Rich in healthy fats and fiber. Nuts and seeds: Offer ...

"Encourage the kids to help you make healthy sides like roast vegetables ... BBC Food has collections of recipes for iftar here and for suhoor here. Fun activities, real-life stories, wellbeing ...

By eating a normal meal at Iftar and something light at Suhoor, as well as staying hydrated, you’ll feel ready to tackle any exam!" Check out our collection of recipes for Iftar "Living away ...

Of course, one of the most unique aspects of Suhoor Fest is that it runs all the way until 5 o’clock in the morning — and every year, there’s always a healthy crowd that stays to the end to share a ...