They found that blood sugar levels, insulin sensitivity, cholesterol and inflammation markers did not change in any ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: GLP-1s are used for type 2 diabetes, as well as weight loss in people with obesity ...

Fenugreek, jamun and cinnamon are touted as miracle cures for diabetes. Aishwarya A Kumbhakoni shares if there's any scientific evidence to support this claim.

A unique whole-of-society approach to reverse the rise of non-communicable diseases, including obesity, diabetes, and heart disease ...

Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are top options to consider.

Actor Milind Soman is rightly called the ‘fitness icon’. Even at 60, he still remains superfit and energetic. He is known for ...

There are times of year you actually might find yourself eating potatoes every day for week! After empirically researching the health effects of potatoes, a doctor serves up a spoonful of realness: ...

Plus, how her diagnosis led to her weight loss and more.

This cooking and cooling process converts a food with a high glycaemic index - one that causes blood sugar to spike - into a lower-glycaemic food and that is good news for blood-sugar management.” ...

Many people pay attention to what they eat, but what about the time they eat? Dr. Diana Díaz-Rizzolo, researcher from the ...