Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

While women often act extra careful with their diets when planning a pregnancy, men rarely do the same. Experts warn that ...

But experts say these 'quick fix' diets are one of the most unreliable ways to improve your health. By mid-January, research ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

Beginning in fiscal year 2027, which will be the subject of the Iowa Legislature's budget discussions this year, Iowa will ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

As part of his campaign against chronic disease, he has redrawn the government's position on topics such as seed oils, ...

What we throw away as food waste may hold the key to healthier crops, stronger ecosystems, and new medical compounds.

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

The efforts are aimed at reducing chronic diseases such as obesity and diabetes associated with sweetened drinks and other ...