In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

⬇️⬇️⬇️ Health professionals who treat children living with obesity have a new ... based recommendations for things like nutrition, exercise, counselling, and in some cases, medication ...

Discover effective lifestyle changes to lower blood pressure and enhance your overall health during National High Blood ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

Bone health after 40 requires more than calcium. Experts explain the roles of diet, exercise, hormones, and lifestyle in preventing osteoporosis and maintaining strong, resilient bones., Health News - ...

Hello and welcome to The Excerpt. I'm Dana Taylor. In an era where aging is often framed as something to resist or reverse, Dr. Eric Topol offers a far more empowering vision. What if the second half ...

From being social to moving more, making lifestyle tweaks in midlife can have big health benefits in older age.

More than half of American adults suffer from at least one chronic illness — most commonly diabetes, heart disease, cancer or ...

While exercise plays a ... items you should include in your diet, to always look (and feel) younger... Foods like avocados, nuts, and fatty fish provide heart-healthy fats and antioxidants.

Sovereign city-state Monaco has an average life expectancy of 87.01 years as of 2023, due to the area's exceptional standards ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...