"One of the biggest signs that you're not eating enough fat is dry skin, which can speed up the appearance of aging," Bonnie ...

New research suggests that adhering to a healthy dietary pattern during middle age may significantly increase the likelihood ...

Eating leafy greens, beans, Omega 3 foods, and hydrating can help to combat mental health issues, while avoiding processed ...

Around 7 in 10 Americans say high prices have made eating healthy harder - Grocery store sticker prices have been rising in ...

Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies ...

Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ...

Higher intake of methyl adaptogen foods, such as turmeric, green tea, and berries, was associated with reduced epigenetic age ...