What's the best way for you to grip the golf club? GOLF Top 100 teacher Debbie Doniger shares a test that can tell you.

A Cincinnati college student is left fighting for his life after police say a brief encounter at a mini mart led to him being shot multiple times.

Like any good safety equipment, chainsaw chaps should comply with national and international safety standards, so you know ...

Looking to strengthen your obliques and cinch your waistline? The side plank with a twist is a dynamic exercise that targets ...

Bring up your left arm. Hold and breathe deeply. Benefit: Reduces waist fat, makes the balance strong, and releases mental tension. 2. Naukasana (Boat Pose) This is one of the key master poses of ...

It’s digging into your shoulders and literally dragging you down. That old backpack. It’s just not cutting it anymore. Time ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

Pander’s large belt bag is the answer to your mom’s oversized ’80s-style fanny pack. It has a spacious interior, comes in 20 colors, and makes the perfect mother’s day gift. Get the waist bag for only ...

As the White House flouts the Supreme Court, we have reached a constitutional crisis whose consequences put our most basic ...

Hold for 20-30 seconds, breathing steadily. Why it helps: Utkatasana deeply engages your abdominal muscles, contributing to a stronger and more defined waist. While it primarily stretches the ...