Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

Tired of the same takeout meals? These 18 Mediterranean dishes bring fresh flavor and feel just right at home. Simple to ...

Dust off your grill and get revved up to prepare and enjoy Memorial Day favorites. The downside is that many of these summer foods are high in calories, artery-clogging saturated fat or added sugar.

From fresh and vibrant citrus bowls to hearty grain-based options, these gluten-free salads will fill you up for a light ...

Discover 4 food combinations that maximize nutrition absorption and deliver amazing health benefits. These pairings transform ...

This week, Yahoo spoke to moms who feed their large families on a budget — and some are getting very creative. While ...

A break for lunch - delicious cauliflower sushi with lime and tamari sauce followed by quinoa with vegetables, raisins and ...

The Candida diet aims to reduce infection or overgrowth of Candida yeast. Learn what to eat and avoid, meal plan, and tips.

How to Make It: Slice the chicken and cook it in a hot skillet with a little oil until browned. Add the frozen veggies, cover ...

High levels of cholesterol may gradually clog your arteries, which makes it more difficult for blood to flow. This increases the likelihood of high blood pressure, heart attack, and stroke if not ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...