Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

I f you've ventured into the world of low-carb, high-fat nutrition, you know that fats are the undeniable stars of your plate ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Advertising expert Dee Madigan used the closing moments of the Outdoor Media Association’s conference in Sydney on Thursday ...

Some women intentionally include red meat during their follicular phase to help replenish iron levels—and there might be ...

High-fructose corn syrup, prevalent in many processed foods, is a simple carbohydrate that offers minimal nutritional value ...

Cholesterol can be life-threatening, and so, it is important to make some lifestyle changes to keep the bad LDL low. To do ...

This is predicted to double by 2030. This problem has been linked to the regular consumption of calorie-dense foods high in sugar, salt and fat. South African children are growing up in a food ...