The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Good parenting requires regular self-sacrifice — temporarily or sometimes indefinitely. As parents, aware of it or not, we all occasionally "dislike" our kids. Maybe their mouthy attitudes get on our ...

Jonathan Treble’s emphasis on health care in his campaign for a battleground Arizona congressional seat is personal, as he has had his own difficult experience with health insurance, he told Newsweek ...

Following her breast cancer diagnosis aged 50, TV presenter Julia Bradbury gave up alcohol to reset her lifestyle. Four years ...

Strong legs matter! Over my back accident recovery, the most glaring concern was strength and balance with my legs. Early on, I had to be careful with every step and knew the chance of falling had ...

One spine-chilling brainteaseris guaranteed to get your mind working as Halloween draws near. The picturepuzzle from Northerner is tricky enough to keep you occupied for quite some time and could be ...

Prince George-North Cariboo Conservative MLA Sheldon Clare said he sat in on meetings with representatives from ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Coffee may benefit the brain through multiple pathways, but caution is key due to caffeine consumption.