Getting in shape and gaming can indeed be synonymous, thanks to these video games that will get players moving and their ...

Parents and teachers often tell me that they want MORE books about sports for kids to get their kids and students reading ...

Research shows that Tai Chi is one of the single most effective activities to help older adults reduce their risk of falling. Ability Resources offers free Tai Chi workshops in Tulsa County ...

Chinese Ambassador Qi Zhenhong said that there was a growing popularity of Tai Chi and other Chinese martial arts in Sri Lanka as a powerful symbol of the deep-rooted cultural integration and mutual ...

Martial arts trainer Tiffany Chen worked with De Niro during 2015 movie The Intern when she taught him and co-star Anne Hathaway Tai Chi in ... keep your hands on the steering wheel, don't make a ...

The overall effect is like granite boulders doing Tai Chi. I do it real slow when I can. I take coffee in bed and then make it downstairs, if I’m somewhere with a downstairs. I try to be near ...

While it might appear slow and graceful, doing Tai Chi can still be thirsty work. On the morning of Monday, May 12, Star Weekly photographer Damjan Janevski went along to the Braybrook Community Hub ...

But how do you train for good balance ... three hours weekly reduces falls by 42 per cent in people over 65. Tai chi also appears to reduce the risk, probably because it focuses on weight transfer ...

This was the scene at Mary Winspear's Bodine Hall in Sidney over the first weekend of May, as members of the Fung Loy Kok Institute of Taoism gathered to commemorate the 50th anniversary of Taoist tai ...

Former “Die Another Day” Bond girl Halle Berry weighed in on whether ... But, I don’t really know if I think that’s the right thing to do.” Berry previously played the character ...

On the playoff bubble aiming to crack the top 12 in the District 3 Class 2A tournament field, Red Land girls lacrosse took a step towards closing the gap in the rankings Tuesday. The No. 13 ...