Collagen and collagen peptides are highly recommended supplements for improving the look, feel and elasticity of your skin.

Collagen is a fundamental protein that our body produces naturally and is essential for maintaining the firmness, elasticity ...

Boost your skin’s glow with these homemade collagen beauty shots—beets, citrus, berries, and ginger in one easy drink!

Anti-inflammatory teas - "Might include but are not limited to green tea, matcha, black tea, oolong tea, ginger tea, turmeric ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

On his BBC Radio 4 show 'Stay Young', Dr Michael Mosley, the mastermind behind the 5:2 and Fast 800 diets, who sadly died ...