A healthy diet has many benefits but ultimately isn’t a magical solution. Products advertised as “beauty foods” may be ...

In her new book, “How to Be Well,” the writer Amy Larocca draws readers down a rabbit hole of serums, supplements and ...

On his BBC Radio 4 show 'Stay Young', Dr Michael Mosley, the mastermind behind the 5:2 and Fast 800 diets, who sadly died ...

One guru credited an ingredient commonly found in brightly coloured fruits and vegetables, which he advised people to consume ...

Don’t go overboard with pumpkin seeds, even though they’re packed with nutrients like magnesium, zinc, and healthy fats, they ...

The types of food that we eat play a large part in our overall health, but also the look of our skin, hair, nails, and ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

While you may already know about the impact sugar has on your weight or teeth, many are unaware of how it can affect your ...

Whether someone asks for it “moist,” “loose,” or “off the top,” each phrase is a linguistic breadcrumb pointing back to a particular time and place.

Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many ...

Frozen food is riding high on a wave of innovation and consumer demand, according to a panel of food and drink experts.

The 7-Second Oatmeal Hack is a brief daily practice recommended by ReviTag. Here's how it's described: Take a pinch of ...