However, not all fats are required by the body. While there exist bad fats or unhealthy fats, such as saturated and trans fats ... fats are and which food items contain them the most.

Luckily, there’s one fast-casual restaurant that checks all the boxes—and it’s the one Brigman and the other RDS we asked ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide ...

Many canned foods have a lining that contains Bisphenol A (BPA), a chemical used to prevent corrosion. BPA is an endocrine ...

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian ...

Of course, these foods ... or trans fats, and can be low in beneficial nutrients,” says Scott Keatley, RD, co-founder of Keatley Medical Nutrition Therapy. “While it’s tough to label them ...

Rapidly rising rates of heart disease across Southeast Asia, East Asia and Oceania are being driven by localized consequences ...

These peanut butter picks are dietitian-approved for clean ingredients, no added sugars, and better nutrition.

The trans fat increases LDL (low-density lipoprotein) and total cholesterol while decreasing beneficial HDL. To keep the cholesterol in check, avoid foods that contain trans fats such as margarine ...

A Grapefruit-Based Bile-Thinning Formula Targeting Digestive Sluggishness, Belly Fat, and Metabolic Health for Adults Over ...

fat and additives designed to meet a "bliss point" of tastiness. In the United States, some 71% of the food supply may be ultraprocessed, a 2019 study estimated.Ultraprocessed foods contain ...