The Indiana River Rescue School held a training exercise where a car was placed in the East Race Waterway to help responders get ready for real-world emergencies involving submerged vehicles.

Bixby Police are alerting residents that they may hear loud noises throughout the week as the department conducts scheduled public safety training exercises. Officials say the drills are necessary ...

No live rounds will be used during the training exercises. There is no safety concern for the public, Fargo officials said in a release. For more information, call Red River Regional Dispatch ...

New Delhi [India], April 29 (ANI): The Indian Army, in coordination with Central Armed Police Forces, conducted a joint training exercise "Sanyukt Abhyas" to enhance readiness for multi-agency ...

FARGO, N.D. (Valley News Live) - The Fargo Police Department wants you to know about Red River Valley SWAT’s training exercises happening this week. The trainings will happen in Fargo & West ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on bodyweight ...

Session 13. Jump Start Your Activity Plan Introduce the basic principles of aerobic fitness: frequency, intensity, time, type of activity (FITT). Teach participants to measure their heart rate and ...

As part of the training, practical exercises in live broadcasting and announcement presentation were also conducted.

Pilates has many benefits and is suitable for everyone regardless of fitness level, age, size, or any other factor. Incorporating a Pilates practice into your training regimen can greatly support ...