Fatty fish containing 2-3 grams of omega-3 ... Leafy greens like Swiss chard and spinach support optimal blood pressure levels through their high potassium and magnesium content – one cup ...

Big West track and field star’s journey has been challenging and more meaningful with her young son as an inspiration.

Back in 2014, we heard about a so-called "fish gun" or "salmon cannon" that safely shot spawning fish up over river-blocking ...

One of the most common symptoms of dangerously high blood pressure is a severe headache. This headache is usually sudden and intense, unlike normal headaches. It can feel like a pounding or ...

Deficiency can lead to various health issues like high blood pressure, muscle twitches, fatigue, and even mental health conditions. Addressing magnesium levels through diet or supplementation is ...

Blood pressure issues affect many Brits, with medication often prescribed to help control elevated levels. But diet is key to controlling high blood ... turkey, fish, eggs and beans instead ...

Mark Fish has backed his former side Orlando Pirates to win the Nedbank Cup. Picture: Djaffar Ladjal/BackpagePix Orlando Pirates legend Mark Fish believes it is Kaizer Chiefs who will be feeling ...

High-quality deer ... Nov. 7 and continues through Nov. 23. Applicants for regular deer gun, gratis, youth and muzzleloader can apply online through the Game and Fish Department’s website ...

GRAND JUNCTION, Colo. (KJCT) -The Colorado River has new fish swimming in its waters. A group of Palisade High School students, part of the Endangered Fish Hatchery, released razorback sucker fish ...

Newly discovered species of extinct fish shows striking similarities to unrelated modern-day predators, suggesting certain traits have emerged multiple times and remained consistent over hundreds of ...