Whether you're new to cooking fish or looking for fresh inspiration, these 10 recipes are some of my go-to favorites.

All you have to worry about is, don’t eat high mercury fish several times a week,” food scientist Abbey Thiel tells Fortune.

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Because the body can’t produce them on its own, it’s essential to consume omega-3s through food. There’s no official ...

Many popular restaurants have extended their reach by opening new branches, often within the same city, sometimes across ...

Flaxseeds have soluble and insoluble fiber, with soluble fiber being the prebiotic, acting as the food to fuel the gut ...

Opt for high-sodium foods that are nutrient-dense and minimally processed, like nuts, olives, fermented foods and canned seafood. Consult a healthcare professional for personalized advice regarding ...

If you’re a fish lover and think you know all there is to this lovely aquatic animal, here’s a shocker: you probably don’t.

There are millions living with type 2 diabetes in the UK - but you can help to manage the condition by making lifestyle ...

A SUPERMARKET giant has made a huge change to its loyalty scheme and shoppers can now earn more points towards their ...

A giant, rather grumpy pelican finally loses its cool with a curious cat that just won’t quit — and eventually tries to eat ...

Seafood expert Jon Rowley says no. He says the perfect time to cook and eat a fish is as much ... ‘Are you nuts?’ But if you steam it, then you can really taste the freshness and the flesh ...