Mental fitness is the habits, knowledge, and patterns that support overall mental health and sound well-being. Shifting from ...

Patina, in Osaka, Japan, opened on May 1 across from Osaka Castle and Naniwanomiya Park. T+L was among the first to check in.

After meeting in an internment camp during WWII, two Japanese-American families cooked up a plan to build a soy empire.

While most food in anime are sparkling with savory sauces or sweet icing, these foods are just downright nasty, indiscernible ...

On April 15, the doctor released a new book, adding to his list of four New York Times ... kimchi and low-sugar kombucha are excellent examples of fermented foods that you should have with at least ...

But many fermented foods like yogurt and kombucha don’t affect ... She has a bachelor’s degree in biology, has written two books, and is a certified personal trainer. She’s been writing ...

Discover solutions for stubborn constipation that restore comfort quickly. Natural methods to rehydrate, stimulate movement, ...

Ancient Rome is often seen as synonymous with culinary excess. Images of exotic – even orgiastic – feasts perpetuate its reputation for strangeness and decadence. It may come as no surprise, therefore ...

Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific ...

Composting the leftover rinds from your pineapple is great, sure, but you know what's better? Fermenting them into this ...

From 2015's "The Good Gut" by Erica and Justin Sonnenburg to Netflix's 2024 documentary "Hack Your Health," numerous documentaries, books ... as high-fiber and fermented foods, and is linked ...

A commuter was left frustrated after finding it would be cheaper to fly home to Manchester via Iceland than book a direct train ...