No, the medication itself doesn’t work like magic to help you lose a bunch of weight. You still need diet and exercise.

Recent research from the University of Mississippi reveals that combining intermittent fasting with regular exercise leads to greater fat loss in heal ...

Proper diet and exercise are just what the doctor ordered when it comes to living a healthier and longer life, for us and our canine friends. “Just like people, the secret to longevity for dogs ...

After crunching the numbers on diet and injury, the researchers discovered that people who took in fewer calories and fat ...

Aries shines with bold moves, Taurus finds balance, Gemini sparks creativity, and Cancer reconnects deeply. Read what’s ahead ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Proper diet not only improves the health of the mother ... Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.) ...

From having a healthy diet to following a sleep pattern and listening to your body, here are a few ways to recover from ...

Meet the expert: Francisco Lopez-Jimenez, M.D., a cardiologist at the Mayo Clinic ...