The brand makes compact home gym machinery —think cable machines and power racks —constructed from steel that can hold a ton ...

The Armed Forces of the Philippines (AFP) said Saturday, April 26, that it successfully tested its weapons aboard two ...

Some home models even combine the Smith system with cable pulleys ... even lateral raises using the machine's consistent path. It's also effective for back exercises like bent-over rows or ...

For those of you who go to the gym and then have to wait in line because several people are occupying the machine, I’m sure ...

While going to the gym is a great habit, creating your own home gym can be a worthy, time-saving investment. By adding items ...

a heavy-duty at-home strength machine. Finding a solid local trainer in Washington has been a bit difficult, so she hopes this giant pulley system will help get her lifting back on track.

Results Findings were categorised into six major themes within the health systems framework ... focus on the presence of functional and properly maintained machines such as shoulder wheel, pulley, ...

Pulley systems are simple machines that make lifting heavy objects easier. They consist of a rope or cable that passes over one or more wheels (pulleys). A single pulley changes the direction of ...