Keep the following in mind when lifting with the squat technique. The back should be in the locked-in position. Use a Booyah ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

I'm turning 28 in a few weeks, which means I've officially been struggling with debilitating back pain for over half of my ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...