Given the stakes, adequate nutrition should become the new cornerstone of national dietary policy. MyPlate, the visual ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

Ultra-processed food health risks: Researchers found that those who consume the most ultra-processed foods have a higher risk ...

Here's how to meal prep based on the dietary guidelines for Indians in three ... and the ingredients you need to prepare them. I have an example below. Here is a table vegetarians can use or ...

Examples of foods to consume on a Mediterranean ... There is no single Mediterranean diet, but general guidelines suggest focusing on healthy plant foods and a moderate intake of dairy products ...

For example, Chinese simulations predict that ... Aligning agricultural production with dietary guidelines would benefit both human and planetary health. Achieving this transformation is critical.

A global analysis links ultraprocessed food intake to premature deaths, but some experts warn that the observational nature of the study can confound the issue.

While there is no silver bullet for healthy aging, there are habits that can help you age well—especially when it comes to ...

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it ...

Republican leaders of the House and Senate agriculture committees say they will not advance legislation that cuts SNAP ...