Given the stakes, adequate nutrition should become the new cornerstone of national dietary policy. MyPlate, the visual ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...

Ultra-processed food health risks: Researchers found that those who consume the most ultra-processed foods have a higher risk ...

A global analysis links ultraprocessed food intake to premature deaths, but some experts warn that the observational nature of the study can confound the issue.

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it ...

Republican leaders of the House and Senate agriculture committees say they will not advance legislation that cuts SNAP ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

The landmark study, which enrolled more than 160,000 participants and has informed public health guidelines for women over 50 ...

Many agree removing artificial food dyes is good for health, but some are concerned it's missing the big picture ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...