Both coffee and matcha are high in caffeine and antioxidants. While coffee gives you an instant energy kick, matcha offers a ...

Tea is one of the most popular beverages in the world. We enjoy drinking it daily because of its mild taste, slight energy ...

Nutritionist Farzanah Nasser weighs in on whether or not those iced matcha lattes are really playing havoc with your iron ...

Matcha is a powdered green tea made from the buds and top three layers of the young and shade-grown Camellia sinensis tea ...

One thing we do know: matcha contains caffeine – more than regular green tea, though typically less than coffee. Caffeine ...

Matcha, with its vibrant green hue and centuries-old tradition, is often celebrated as a health boosting superfood.

If you’re a fellow matcha lover looking to kickstart your mornings with something refreshing, here are some delicious matcha ...