The caffeine in Coca-Cola acts as a vasoconstrictor, meaning it narrows blood vessels. This helps counteract the dilation of ...

Researchers analyzing data from 915 U.S. cities found that both obesity and impulsivity (measured by ADHD rates) are less ...

ACTRESS Davinia Taylor has transformed herself after indulging in an unhealthy ladette lifestyle during the Nineties – and now she wants to help you live better, too. The mum of four is 47 but ...

Discover the hidden ways smartphone use damages thumb joints, causes tendon inflammation, and triggers nerve pain, plus ...

Studies show teens spending over 3 hours daily on social platforms experience 27% higher anxiety rates, yet moderate use ...