Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Interventional pain management uses special tools and techniques to diagnose and treat pain, especially when regular methods like medicine or physical therapy fail to provide adequate relief.

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 ...

A herniated disc occurs when the soft, jelly-like material in the center of a disc in your spine leaks out and presses on a nearby nerve root. It can happen after an injury or through normal wear and ...

Lumbar flexion exercises can benefit people with spinal stenosis by opening up the narrowed spinal canal, decompressing spinal nerve roots ... the risk of disc herniation or causing inflammation ...

Spinal Decompression Therapy is a non-surgical, non-narcotic therapy to relieve back pain and neck pain that are commonly seen with disc injuries. Bulging discs, herniated discs, degenerative ...

Computed tomography (CT) and magnetic resonance imaging (MRI) of the lumbar spine revealed left L4–5 disc herniation and lumbar 5 nerve root compression without evidence of ossified spinal stenosis ...

The criteria for exclusion included the following: (1) history of cervical spine trauma or surgery; (2) significant cervical disc herniation, spinal narrowing, cervical nerve root compression, or ...