Exercising at night might be ideal for a lot of people, but a physician explained why it could affect the body clock and a ...

From post-lunch planning to bedtime wind-down, these apps, devices, and routines help me stay present, productive, and ...

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...

The process of introducing native plants to a garden or an entire neighborhood can be daunting, she said, so Northern Water works with partners to offer “landscape templates,” essentially ...

Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your busy day. Sign up here. 👋 Welcome to 5 Things PM! Do ...

Crossing several time zones, I arrived near midnight. At 2 a.m., the clock jumped ahead an hour, leaving me discombobulated. “How messed up am I?” I asked sleep researcher and evolutionary ...

The Kenya Revenue Authority (KRA) is set to publish a new template for taxing imported second-hand cars by July this year, as it moves to quell disquiet from dealers over inflated duty and legal ...

And the clock is ticking. Europe is the main event now but it’s still going to be a sore one when rivals Celtic cross the Premiership finishing line. Doubly so if it’s this weekend on the back ...

BATON ROUGE, Louisiana (KTBS) — Mike VII, LSU’s live tiger mascot, received a routine dental cleaning and exam on Saturday by a team from the LSU School of Veterinary Medicine. The team was ...

Another defensive player not named Micah Parsons (Derek Stingley Jr.) has gotten a long-term contract. And with each defensive player who raises the bar at his position gets paid, the Parsons ...