I want to start a spiritual practice that might help me in my day-to-day life. I feel as though I am starting to become a ...

Gratitude journaling for just a few minutes each morning can enhance mental well-being by reducing stress, boosting mood, and fostering emotional resilience. Studies show that incorporating this ...

How can we ever be successful? What was I thinking, leaving a stable career? I had prayed for stability and peace in my life for so long, and had I just self-sabotaged? We continued this training with ...

The moment you start journaling as an act of 'being aesthetic' or 'performing wellness', it will likely increase your stress ...

Being appreciated by colleagues can help employees cope with negative experiences at work, according to a new study involving ...

Gratitude journaling is a simple yet effective practice that can boost your happiness and well-being. By regularly jotting ...

(March 21-April 19) ★★★★ Your relations with partners, spouses and close friends will be warm and friendly today. Even your ...

We’re breaking down the benefits of gratitude and sharing 16 podcasts that can help you reset your mindset and focus on a brighter future.

Gisele Bündchen shared the first photo of her third child, and first with boyfriend Joaquim Valente, for Mother's Day: "My heart is full." ...

I'm walking away with a heart full of gratitude – for the game ... with his Indian Premier League side Royal Challengers Bengaluru writing on X: ' The curtain falls on a monumental Test Era ...

Happy Mother’s Day. Dear Annie: Lately, I’ve had a couple of people I barely know ask me if I go to church. I find the ...