I’m a veteran personal trainer with more than 30 years of experience. During that time, I’ve helped my clients achieve a wide ...

At The Arnold sports festival, the world's top strongmen, such as Mitchell Hooper and Hafthor Björnsson, and civilian lifters ...

He ran the 40-yard dash in 4.40 seconds. He bench pressed 23 reps. And he vertical leaped 40 inches. There's no running back who attended the NFL Combine who could match those numbers. Carter ...

The stripped-down festivities Saturday night were a reflection of the somber tone in Washington at the beginning of President Donald Trump’s second term, in which he has battled with the press ...

MONTREAL (AP) — The NHL has punished the main combatants in a bench-clearing altercation in Friday night’s playoff game between the Montreal Canadiens and Washington Capitals. Enjoy unlimited ...

GREEN BAY, Wis. (AP) — Shedeur Sanders dealt with his shockingly long wait to get drafted by relying on the same approach that made him an NFL prospect in the first place. The Colorado quarterback ...

Real Madrid boycotted pre-match activities ahead of their Copa del Rey final against rivals Barcelona after the match referee gave an emotional press conference in which he called out Real for ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

WASHINGTON (AP) — A federal judge on Friday temporarily blocked the Trump administration from implementing an executive order that a labor union says would cancel collective bargaining rights ...

Two hundred years ago, on March 18, 1825, Peggy Facto was publicly hanged in Plattsburgh. After a jury trial, she was convicted of murdering her newborn child. The man charged with her, Francis ...

With its opening set for May 1, Helse Haven Wellness is poised to bring big-city spa offerings to small-town Amery—fueled by owner LeAnne Latham’s global experience and a mission to make health and ...

QUÉBEC - Quebec Transport Minister Geneviève Guilbault says the province will not be lowering the legal blood alcohol limit despite another coroner's report released this week urging the province to ...