Today we're hitting a nerve for many: that stubborn belly fat that just won't budge, no matter how many crunches we do. If ...

Stand tall with your hands behind your head. Bring your left knee up to meet your right elbow in a standing crunch. Hold the position and pulse the knee and elbow together for three mini-reps. Return ...

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

Correctional officers often dictate end-of-life care for incarcerated people who are terminally ill. Most states either don’t have a formal policy or are given leeway — a big concern for families and ...

This advertisement has not loaded yet, but your article continues below. Testimony got underway Wednesday in the second-degree murder trial of the man accused of killing rap artist Pat Stay in ...