Ubisoft has published an Assassin's Creed-inspired workout plan designed by The Bioneer. The workouts are bodyweight-based and are meant to simulate the workouts of various series protagonists.

Jordan, who plays Apollo Creed's son, Adonis, had a huge legacy to live up to. And he needed to get into shape. He trained with Corey Calliet, who gave him an insane workout routine that he did ...

So, using the foundation he'd built for "Creed," Michael ditched his high-cardio routine for intense weight training built around curls, squats, and bench presses. Corey is also Michael's ...